Thank you!

Thank you, Katrina and Shakaia, for creating a card on behalf of Room 10 to thank our special visitors for sharing their time and wisdom about healthy food choices with us last week.

Food for thought

On Thursday, we were privileged to hear Fay's real life experience about how the food and exercise choices we make affect our everyday lives.  She shared her challenging journey of change from a teenager who struggled at sport because it was too hard to move around to an athlete who finished 6th at her college cross-country in her final year at school.  Thank you for sharing your inspirational and moving story with us, Fay.